October, 15th

Had to break down and move indoors these last several days.

Cold and rainy don't sound like good times to me, so I hit the healthy living center here in Rochester for some indoor miles.

I've forgotten how much I sweat on a stationary trainer with little to no airflow around me.

I should pick up a nice battery powered fan, that I can clip to the bike.

Anyway, I started lifting some weights again...so everything hurts now.

Hopefully, there will be some nice fall days for outside stuff.

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"Tonight's forecast, Dark.
Continued dark throughout most of the evening,
with some widely-scattered light towards morning."


Al Sleet (the hippie-dippie weatherman)

R.I.P. George Carlin


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Rochester, MN, United States

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