Mon. 1/26/09

4 comments
Well, time passes slowly...

The constant nagging pains have pretty much gone. I only get pain when I move it around or when my leg starts jumping around.

I can finally sleep on my side (for a change), but I need to reposition several times at night. So, still not sleeping all night long.

Can't wait for my return appointment on Feb 18th and the possibility of my walking cast.

Here are some pics from my Jan 21st appointment (notice the cool new hardware components, Shimano I think):





"We can rebuild him, we can make him stronger and faster."

Also, I hear that my good friend Ted did a number on his leg while snowboarding and is currently in a very similar situation.


Get better, Ted.

It's been a bad couple of months for bike riders, I guess.

The stitches are out...

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Had my two week return appointment today.

After new x-rays, Dr. Cass came in and said everything looks good.
The plate and five screws showed up nicely on the x-ray (I will try to post some pics later). And the tibia was still in alignment for proper healing. In fact, you could actually see signs of healing down low along the front side of the tibia. But there is still a long way to go before I can put weight on it.

They removed the twelve stitches and said that I need to keep everything nice and still in the air-cast thingy...

So, four more weeks of "no weight" and a return appointment for Feb 18th.

Then we'll see about getting back in shape.

Thur. 1/15/09

1 comments
Well, another day in paradise...

Not much new to report, feeling about the same.
I am trying to not depend on the meds quite as much, so the nagging little throbbing pain has come back on occasion. It feels alot like a real serious case of your foot falling asleep, with the added sharp pains once in awhile.

Bill took a picture of my surgery, so here's a shot:



Nice looking, eh? Notice the nice black and blue heal (you should see the other side.

Got my return appointment for next Wednesday and another followup for February 18th.
So I should know more after next week...

Tues. 1/13/09

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Well, I think I'm finally starting to actually feel better. I am sleeping most of the night, only getting up for bathroom breaks and a refresh of meds (about twice nightly). And I am working on spreading the meds out during the day. Hopefully, I can quit them all together here in the next week or so.

I have not gotten my return appointment info, yet. But that should be coming in the mail, and should be set for sometime next week.

I hope they X-ray it again, so I can see the surgeons handiwork. If so, I'll try and post some pics.

Other than that, I'm starting to feel like a slug (with all this laying around).

I hope I don't gain too much weight or I'll need a beefer bike frame.

Sat. 01/10/09

2 comments
Well, last night was a doozie. I really thought I should have stayed another night in the hospital.

About 6:00pm last night the pain started to increase, so I decided to eat supper and go straight to bed. I tossed and turned, trying to get comfortable. By 11:00pm, I was about ready to pull any remaining hair I have out by the roots.

When they put the plastic cast on yesterday in the hospital, they wrapped a small ace bandage over a dressing covering the stitches. Kathy took the plastic boot cast off, she then noticed my leg was really swollen above the ace bandage. So she re-wrapped the ace bandage, but this time a bit more loosely. It was like night and day. Instantly, my leg stopped throbbing and I felt much better.

From there on, I slept very well and got up only a couple of times for meds and bathroom breaks.

Special thanks to my private Florence Nightengale. And yes, I'm ordering her the naughty nurse outfit from Fredricks of Hollywood.

And surgery it was...

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Well, Thursday came and I was scheduled to be at SMH by 8:30am. They took us into a prep area, where I needed to put on the ever-cool backless jammies and the classic light-blue cotton robe. And don't forget those sweet-looking grey booties with the non-slip soles. Did I mention that this stylish ensemble was sans under garments (I thought I felt a draft).

I then got a real nice IV setup installed. And after a brief wait (~1 hour) and about 30 people asking me my name and date of birth, we were off for the pre-op area. I sat in there for another hour or so. I chatted with my anesthesiologist (Jeff), several other attending individuals, and then finally Dr. Cass. The plan was still to just plate the fibula and not the tibia (unless he saw something once he was in there.

After a short bit I was wheeled into the OR, where there was a small army of people all busy doing stuff in different corners of the room. A quick hop from one rolling bed to another (remembering to keep the luxurious jammies in place, as best I could), Jeff was ready to do his stuff. They started by asking how I had broken my ankle and as I was explaining, they placed an oxygen mask next to my mouth and told me to take some deep breathes. A few more short stories about my heroic tales on the bike and I heard Jeff say, "Goodnight". I think he was getting bored...

Anyway, I don't remember much about the dream. But I think it had something to do with me winning the "Tour da France" eight times (take that Lance).

I woke up in post-op with a serious case of dry mouth. As they hovered around monitoring my pulse, breathing, heart-rate and my rippling muscles (I made the last one up), they asked lots of "how are you feeling" questions. Dr. Cass stopped by and explained that he only needed to plate the fibula, like he expected and that he would chat with me later. They had put another plaster half cast on the leg and wrapped the whole thing in an Ace bandage. After about another 1 1/2 hour waking-up period, I was shipped up to my private room on the eighth floor.

Kathy was already up in the room waiting for me. Once settled in, I was given my ol' favorite, Fentinal (sp) with the magic, little button. I started pushing the button right away. It was now about 2:30pm or so. I had some ice chips for my dry throat. It wasn't long before the nausea started to show up, so they gave some stuff for the nausea and it seemed to help.

Kathy and the kids were there for awhile and a bit later a couple of guys from work stopped up. Right around 6:00pm, I starting feeling really tired, Kathy and Bill headed home and I was left with my liquid supper (apple juice, raspberrie sherbert, chicken broth, and hot tea). I only felt like a small sampling of the sherbert, but I did drank all my apple juice (smily face for me). I didn't feel much like the soup or the tea. The rest of the night was interrupted by lots of visits from various nurses (all asking for my name and date of birth).

The first night nurse kept bugging me to go to the bathroom (number one). But, peeing while laying down is not my thing. After giving it the ol' college try, I had squeeked out about 200ml. This apparently wasn't enough for her though, and she brought in an ultrasound device to see how much was remaining in my bladder. She said that the ultrasound indicated there was another 600ml or so in there (who are you going to believe, me or a machine). So anyway, she said I could try once more or it was catheter time. It didn't take me long to get the remaining 600ml into the jug (I didn't want the alternative).

They put this little air-bag thing on my left leg, it would puff up with air every minute or so to help prevent blood clots. But it wasn't very conducive to getting very restful sleep. So, I was getting about 15 minute catnaps all night long. About 4:00am, I had had enough. I asked the night nurse if I could take it off, she said that it would be OK. And after she took it off, I took one more hit of my favorite fetinal and went right to sleep. I sleep until 6:30am, when two guys came in to take the plaster cast off and they gave me a nice new plastic boot cast. It is the new Nike-Aire model with the little pumper thing on each side of the boot to make it nice and firm around the ankle. It may be made out of carbon fiber and I'm pretty sure I can attach a Look cleat to the bottom. So I'm all set now.

Dr. Cass (and his roadies) came in and said that I could go home today, but he would schedule me to meet with him in two weeks. He went over some details about taking care of the incision, that I still need to stay off of my right leg, and to keep it elevated as much as possible.

About 8:30am, Kathy came in and shortly after that they brought in my breakfast of grape juice, hot tea, and oatmeal. It tasted OK, and best of all it stayed down.
After a light lunch, they came in with all the paperwork and by 2:00pm we were on our way home.

My leg feels much better and now "let the healing begin"...

Sun. 01/04/09

1 comments
Well about this time last week, I was sitting in the ER waiting for the "good news".

It's been a long week, but I feel much better at home than the first three days of last week.

The swelling has gone down for now (that's what she said), but with the upcoming surgery I'm sure I haven't seen the last of it.

This sitting around is already starting to suck.

The good news is that I haven't been taking too many of the pain meds (I'm saving them for Jeff and Steve when I take them back out on the hills) and the Xbox is my friend (there just isn't much on TV during the day).

I got a sweet NFL authentic Adrian Peterson Vikings jersey for Christmas, so I'm all decked out for the big game today. I might even get a purple and gold cast just to egg on Greg...

Sat. 01/03/2009

2 comments
Well, I'm home resting and keeping the foot elevated to help reduce the swelling.
They put another temporary cast on it and scheduled my surgery for Thursday.

If I keep my foot up and don't move it much, the pain is pretty manageable.
But if I have to move it around, the pain about sends me through the roof.

At least I have the pain meds...and my EPO.

We finally got to have our family Christmas (our original one was planned for last Sunday afternoon).

I got some real nice heavy bib tights (not sure if I am going to get to use them this season or not).

But, I did get an Xbox 360, so now I have something to help with the healing...
"Tonight's forecast, Dark.
Continued dark throughout most of the evening,
with some widely-scattered light towards morning."


Al Sleet (the hippie-dippie weatherman)

R.I.P. George Carlin


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